A lot of you recognise me as a passionate fitness freak & trekking enthusiast who underwent transformation journey from a bulky man to a fitness icon. Over last 3 years, I have taken a giant leap in fitness arena & have been sharing my knowledge & experience through my informative blogs & posts to educate people on right kind of workout & diet schedule. My blogs have been featured in a number of health magazines & portals. As such a large group of people have been following & adopting recommendations given by me in my blogs & posts.
I have been coaching lot of fitness aspirants in my network who aspire to shed weight & re-gain a correct body posture. Some of them have amazing success stories to share. I am please to launch my fitness brand -passion for fitness(PFF) that aims to provide tailor made lifestyle management solutions to fitness aspirants. I am creating a unique value with diet & workout plans personally curated by me using a scientific method. You can expect the following from PFF’s curated solutions
- Human body is unique & “one solution fits all” cannot apply in case of fitness. PFF uses tailor made approach to provide personalised diet & workout solution depending upon body type, current diet pattern, medical situation, sleep pattern & intensity of stress.
- PFF does not adopt a diet or fitness trend derived from diet/workout pattern followed by people in the past to determine a fitness plan for its customers. Rather, PFF’s team of fitness experts studies current gaps in diet pattern & applies scientific solutions to fill those gaps through healthy alternatives which can be easily adopted & consumed.
- We monitor the calorie & food intake & workout on a daily basis & make small changes in diet every 10 days.
- For workout, We alter the plan every 15 days so that body does not get used to a particular schedule. The idea is to surprise your body at regular intervals
- Our focus is on four pillars of fitness- diet, workout, sleep & stress which not only helps reduce weight through a health mix of diet & workout but also ensures that our customers workout with energetic mindset & are away from tension & stress through overall lifestyle makeover solution.
- Our curated diet consists of judicious mix of protein, carb, fat & fibres which gives you a healthy & nutritious diet & helps you burn 1 kg weight every week
We aspire to help our customers adopt healthier habits, reduce their risk of chronic health problems & bring positive changes in their lifestyle. Sign up with us at https://thesushantkumar.com/pff/ for an assessment and understand which fitness plan will suit your fitness goals
Talk to us & give yourself a chance to tune up your health.
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