Genefitletics has entered into a strategic partnership with Genique Lifesciences to provide Genomics & bioinformatics based preventive healthcare solutions – Curegenic. Genefitletics is a biotech …
Lot of us end up eating more than our body requires due to our inclination towards specific foods- Some people are fond of sweets while …
Gut health is the cornerstone of overall holistic health. With advanced search on gut microbiome being conducted globally, we are now able to realise the …
Humans have clock genes that make our body tick like a well oiled machine. Circadian Rhythm is our body’s biological clock that directly impacts our …
We generally think that carbohydrates & fat are bad guys & we should keep their consumption minimal. Lots of so-called fitness experts also propagate to …
We have discussed in detail about biological clock in our earlier blog on circadian rhythm. Sleep plays an important role in maintaining our biological clock. …
Oxidative stress is caused by overproduction of free radicals in the body & reduced amount of antioxidants to combat the oxidation. Free radicals occur as …
Gut health & allergies are connected. However allergies should not be misunderstood as intolerances. Both are different. Milk, nuts, soy, fish & wheat are the …
Does a small glass of wine make you experience face flushing or a pint of beer gives you a stuffy nose? You probably are intolerant …
What strategy do you generally adopt when you want to lose weight/excess fat? Almost everyone counts calories & focuses on creating a calorie deficit irrespective …
