One size fits all mechanism is a complete disaster for fitness & it does not align with the unique genetic code & makeup each individual body carries/ is identified with. A personalised approach for nutrition & fitness eliminates the risk of putting your hard work into your workout only to experience sub par performance/fitness results. It’s been decades, but when it comes to a sustainable fit lifestyle, gyms & me too online fitness models, the service offerings still are not able to understand the difference between aesthetic/show off goals & achieving a healthy lifestyle. They always endorse a standard solution for workout & fitness without considering that everybody is different & would react in a different way to different diet & workout out patterns.
How genetics impact our health & fitness?
The growth of DNA tests for health, nutrition & fitness has revealed a very important aspect about us. We are still living in the stigma of guesswork & unsubstantiated claims by so-called fitness experts of adopting a particular diet & workout schedule to lose weight, build muscle or live healthier in general. People expect fast & quick results when they are approaching their fitness goals and gyms & fitness experts make them believe that this is possible by upselling supplements, fad diets & standard workout schedules. You must have seen people shedding more than 5 kgs in a month but later on regaining weight. However by personalising your approach to fitness by factoring in your genetic code, you know what works for your body from the beginning.
We are going to discuss in detail how Passion for Fitness is different & how it aligns your fitness goals with your genetic composition & delivers a personalised fitness coaching solution through its products such as transformation, get toned & get that X factor.
Our fitness & personal genomics tests would provide you genetic predisposition and hence recommendations on the following parameters:
- Optimal diet type: low carb, low fat or medditeranean
- Carbohydrate sensitivity
- Response to dietary fat
- Gluten Intolerance
- Lactose Intolerance
- Antioxidant & Omega-3 level
- Caffeine sensitivity
- Injury risk
- Post workout recovery
- Inflammation
- PUFA requirement
- Muscle Composition
- Obesity
- Vitamin Deficiencies
- Insulin sensitivity
We use these insights to personalise your training & nutrition plan & deliver the services using our live online fitness coaching through our international certified fitness coaches, thereby helping you follow the right path in achieving your fitness goals.
Genetic testing for fitness & nutrition is still at a nascent stage & has faced its own share of skepticism but this does not mean that it does not work. Like any new technology or scientific breakthrough, you may find many early adopters, however most of us need to see proof of results before we take a leap of faith.
You may find us a little biased when it comes to Passion for Fitness so rather you may find it better to hear from a happy customer from Middle east instead
“Kate Stallion (38, Scotland, homemaker) managed to burn 90 pounds of body weight through transformation fitness product that used genetically matched & curated nutrition & fitness plan to deliver online fitness coaching through our coach Adams”
There is always resistance to change. This is because we are programmed to survive. We naturally seek out things that make us feel safe, comfortable & good. We generally favor people/objects who are familiar.
In case of science & technology, we often take a while to adjust to changes. The funny & astonishing part is human beings are constantly pushing boundaries with both science & technology, despite our fear of change. Even if it takes us a while to adapt, we can see the value that technology gives to the world every single day in every aspect of our lives.
Next time you decide to subscribe to a gym membership or avail services of me too online fitness models, evaluate how they would be structuring your nutrition or fitness plan- Do they follow a standard / one solution fits all or guesswork approach? This is where Passion for Fitness is creating value across the entire fitness value chain spectrum by using genomics insights to offer & deliver personalised fitness solutions.
Discover your personal traits with our genetic based personalised fitness program. We use genetic insights to find your genetic predisposition to various nutrition & physical training parameters. Whether you are a busy professional, homemaker or a sportsperson/athlete, by subscribing to our Transformation, Athlete pro, Get that X-factor or Get Toned personalised fitness programs, you will not only receive information about genetic response to various aspects of nutrition & fitness but also be coached by an international fitness coach who will cover both genetic powered nutrition & exercise aspects of the program. Sign up here
