Gaining weight & becoming obese? Your gut microbiome is the culprit
Around 39% of the global population are classified as overweight, almost doubled since 1975. Until recently, people have become concerned about gaining weight & becoming …
Around 39% of the global population are classified as overweight, almost doubled since 1975. Until recently, people have become concerned about gaining weight & becoming …
In today’s fast paced life, one thing is common in everyone’s life- STRESS. It can be due to relationships, work, household matters or even financial …
It’s 3 pm on a Wednesday- mid of the week! Carlos, Head of Operations at a leading financial services company, is facing low energy & …
With awareness about the relationship between intake of sodium & blood pressure, we moderate the consumption of salt intake in meals we make at home. …
In our earlier blog we have discussed what causes Acid Reflux. Today we are going to elaborate how acid reflux & SIBO can lead to …
Our Gut microbes have a role to play in causing inflammation. Depending upon our gut microbiome profile, our body either gets nutrients that promote beneficial …
Do you know that everything you eat is not digested in your body & converted into energy? There are some things in the food we …
Irritable bowel syndrome is characterised by abdominal pain, excessive gas production such as ammonia & hydrogen sulphide, bloating, diarrhoea & constipation. Around 10% to 15% …
Glycemic Index(GI), a standard benchmark for evaluating a human body’s response to foods( carbs),has been around for years now. The GI score of any food …
A lot of us experience migraine at some point in our life. At one moment, we are fine & the very next moment you face …