Why Gut can be cure for all chronic diseases?
Over the last 3 decades, we have witnessed development in healthcare delivery globally! Still, we have been witnessing new challenges in our health including obesity, …
gut health
How does our gut influence our behaviour?
Our gut microbiome is the instruction room that communicates with & influencing various internal systems including immune system, digestive system, metabolism, brain, mitochondria, circadian rhythm …
Nutrition-Heart health connection
We have been facing issues related to cardiovascular diseases for the last 4 decades. This dreaded disease takes 17.9 million lives each year, accounting for …
A. Muciniphila: The beneficial bacteria that protects gut lining
Our large intestine is home to trillions of bacteria, all of which have different roles to play in our body functions & protect us from …
Gut-Heart connection
Our gut health & heart are interlinked & key to heart health lies in gut microbiome equilibrium. Heart disease is one of the prominent reasons …
Circadian Rhythm: Impact on Gastrointestinal disorders ( PART 2)
In our previous blog, we discussed how disturbances in our circadian rhythm can lead to acid reflux. Today, we are going to discuss how our …
Circadian Rhythm & Digestive Disorders: Impact on Acid Reflux/GERD( PART 1)
Have you ever wondered why you seem to have digestive issues or bloating if you have dinner late nights or sleep late? If you travel …
Dad Bod & Gut Microbiome: How are they linked?
Over the last 10 years, the trend of a fit male body with 6 pack abs & that muscular body has been picking up. However, …
Can candida overgrowth be the cause of Leaky gut?
Have you been experiencing unexplained fatigue, food & chemical sensitivities, sugar cravings, dandruff & fungal nail infections? Probably these are some of the un-common & …
Disturbance in Circadian Rhythm: Role of Gut Microbiome
The invisible guests in our body-Gut Microbiome (bacterias & their genes) make most of the cells in our body. Epigenetically, we are only 1% humans. …