Why gut health is important
Trillions of bacterias live in our gut. When your gut microbiome is diverse & balanced, they help you upkeep your health. Gut microbiome is an …
leaky gut
What you need to know about Bloating (Part-1)?
Given our current western lifestyle, bloating is a very common concept. So what is bloating? Bloating is used to describe gassiness & feeling of fullness …
Gut Inflammation Risk
Your gastrointestinal tract or digestive tract consists of the organs through which food passes between mouth & anus. These organs include mouth, esophagus, small intestine, …
What is leaky gut?
When you consume food, your digestive tract comes into action that breaks down your food & nutrients are absorbed. Your digestive system acts as a …