Can Genes Influence which fats you should consume?
When we discuss nutrition, we cannot always rely on terms such as “ good”, “bad”, “ standard” & “quantified nutrition”. Whatever food we consume could …
genomics
Are aesthetic goals relevant & achievable for everyone?: The genomics view
We have discussed in our earlier blogs that most fitness aspirants hit the gym for aesthetic goals rather than desire to have a fit & …
Why genomics is important to determine Vitamin D status in an individual?
Vitamin D is essential for our optimal health. Besides bone health, insufficient consumption of Vitamin D can increase the risk of heart disease, diabetes, cancer …