Can high salt consumption lead to imbalance in gut microbiome?
With awareness about the relationship between intake of sodium & blood pressure, we moderate the consumption of salt intake in meals we make at home. …
sodium
What you need to know about Bloating (Part-2)?
In part 2 of bloating focussed educational series, we are going to discuss some critical aspects that are some common causes of boating: Sodium, lactose …
How to optimize sodium content in your diet?
Sodium is mainly found in body fluids. It plays a major role in maintaining blood volume and blood pressure by attracting and holding water. Eating …