Genetically aligned nutrition plate
We generally think that carbohydrates & fat are bad guys & we should keep their consumption minimal. Lots of so-called fitness experts also propagate to …
nutrigenetics
Carbohydrate Sensitivity
Have you ever wondered why some people don’t gain even a single pound after consuming so many bananas & rice, but you seem to gain …
Do genes impact our Metabolism?
Metabolism describes the way our body controls intake, storage & utilization of nutrients. Our body’s metabolism is an intricate system that involves stomach, brain, heart, …
Introduction to Nutrigenetics
Listen in English Listen in Russian Listen in Spanish We all are different from the colour of eyes, curls of your hair to your skin …