Use it or lose it: Does Muscle memory play a role?
We all go through phases of less physical activity! The reasons can be many, right from professional commitments, household chores, professional & personal travel, injury …
genetic impact
Carbohydrate Sensitivity
Have you ever wondered why some people don’t gain even a single pound after consuming so many bananas & rice, but you seem to gain …
Genetic Impact on your Caffeine Consumption
A warm cup of coffee is a part of daily routine for most people across the world. As daylight saving fights with our sleeping patterns, …