How I channelized my core strength & stamina to overcome the challenges faced during advanced abs workout?
During April 2018 & while going to gym I was thinking of how I can reach to advanced abs workout & side lateral workout level. …
During April 2018 & while going to gym I was thinking of how I can reach to advanced abs workout & side lateral workout level. …
I have been waiting for this day post my transformation from bulk to lean. It was functional competition at a leading health club & some …
During March’18, I made structural changes in my weight training regime by shifting to bit heavy weights across all body parts. The excitement of seeing …
By end of Aug’17, having reached optimum level of Body Mass Index (BMI), I was fully prepared to alter my workout plan & transit to …
This blog is Sushant’s personal account of his fitness transformation journey. “A vigorous five-mile walk will do more good for an unhappy but otherwise healthy …
Throughout my fitness transformation, especially during May 2017, my days were quite difficult since I made a paradigm shift in my daily routine. Although, I …