Carbohydrate Sensitivity
Have you ever wondered why some people don’t gain even a single pound after consuming so many bananas & rice, but you seem to gain …
carbs
How Diet & Productivity are Interrelated
It is often said “ you are what you eat”. There is a profound relationship between food you eat(“Diet”) & work you undertake. Most of …
Perfect Substitute for Potatoes
Potato is considered as staple diet in almost every culture. It is consumed in various forms such as mashed, roasted, fried & baked; and can …