How can you enhance your sports performance?
Listen in English Listen in Russian Listen in Spanish Have you ever wondered why you are so efficient in a sprint but cannot realise your …
athletes
Is the Speed gene linked to Athletic Performance?
Ask any runner or athlete & they will tell you that optimal & superior performance in running & other endurance activities are dependent on many …
VO2 Max: Role of genes
VO2 Max or normally referred to as maximum oxygen uptake is generally associated with cardiorespiratory fitness &/or aerobic endurance. It is used to determine overall …