Shoulder Workout-How it Started Taking Shape!
The beginning of September marked turning point in my weight training as I grew in confidence to pick up medium to heavy weights. It was …
The beginning of September marked turning point in my weight training as I grew in confidence to pick up medium to heavy weights. It was …
It was thursday early morning @ 0445 hours & I was about to reach the gym when Shaad bhai phoned me up. Shaad bhai: Sushant …
For me, life is continuously being hungry. The meaning of life is not simply to exist, to survive, but to move ahead, to go up, …
By now, I had been focusing on body toning by burning fat from various body parts. It was usual hot Sunday of July 2018 & …
It was mid of June 2018 & as soon as I reached gym, I was greeted by my mentor coach, Shaad bhai, who appreciated my …
During April 2018 & while going to gym I was thinking of how I can reach to advanced abs workout & side lateral workout level. …
I have been waiting for this day post my transformation from bulk to lean. It was functional competition at a leading health club & some …
During March’18, I made structural changes in my weight training regime by shifting to bit heavy weights across all body parts. The excitement of seeing …
By end of Aug’17, having reached optimum level of Body Mass Index (BMI), I was fully prepared to alter my workout plan & transit to …
This blog is Sushant’s personal account of his fitness transformation journey. “A vigorous five-mile walk will do more good for an unhappy but otherwise healthy …