paleo diet Archives - Sushant Kumar

Can we blend Paleo Diet & Intermittent Fasting?

admin May 15, 2020 May 15, 2020

We have discussed both Paleo & Intermittent Fasting in our previous blog. Our Book also explains the benefits of both these diets in detail. Let …

admin April 1, 2020 April 1, 2020

We all are facing uncertain & challenging times due to havoc created by the spread & outbreak of COVID-19. It is not clear what will …

admin January 17, 2020 January 17, 2020

So what is a healthy diet? Answer to this question is very relative since we have a lot of dietary options available & each one …

admin October 8, 2019 October 8, 2019

Most of us prefer making money rather than focusing on our health! Our civilization has been evolving for 2 million, we have been farming since …