Relationship between Stress & Weight
Stress impacts various aspects of our lives & can be brought by our work, personal life or a host of other factors. Chronic stress can …
metabolism
Do genes have an impact on insulin resistance?
We have discussed insulin resistance & sensitivity in our previous blog. Briefly, Insulin is a hormone made in pancreas used to regulate blood sugar levels …
What is Metabolic Resistance Training (MRT)? Should you prefer MRT over steady state during lockdown?
Some countries have relaxed lockdown norms & gyms & fitness centres are functioning. However, a lot of countries have still imposed restrictions which have narrowed …
Genetic impact on fat metabolism
Understanding your genetic profile can help you eat smarter & healthier since not all the people digest fats in the same way. In continuation to …
Do you have specific trait when it comes to Dopamine Metabolism?
Dopamine, in simple terms, means happiness or reward you get from doing something you like. In scientific language, Dopamine is body’s chemical release due to …
Do genes impact our Metabolism?
Metabolism describes the way our body controls intake, storage & utilization of nutrients. Our body’s metabolism is an intricate system that involves stomach, brain, heart, …
Immune System: All you need to know
Among a lot of questions arising in the middle of the Corona Pandemic, the most prominent one is related to how boosting immunity can prevent …
How can you boost your metabolism?
Metabolism is a series of chemical reactions that cells use to bring & maintain internal stability in the body. Simply put, it is a process …