Depression-Gut connection
10% of the world’s population is suffering from illness with 3.4% of people suffering from depression. In the US alone, 20% of the population suffer …
depression
Gut-Stress Connection
In today’s fast paced life, one thing is common in everyone’s life- STRESS. It can be due to relationships, work, household matters or even financial …
Does our Gut bacteria have a role to play in mental health & depression?
Our colon is home to trillions of micro-organisms that make an ecosystem of gut microbiomes. By releasing nutrients in your bloodstream as well as keeping …
Connection between Depression & Inflammation
We all live under the assumption that depression & other mental conditions are caused by chemical imbalances in our brain. This has been perpetuated by …
How to handle depression during job search?
Searching for a job is a mammoth task. You spend a lot of time researching & networking. Landing up with an interview can take months. …