Summer Special Tips for Weight Loss
With the advent of spring & upcoming summer season, most of you must be looking forward to renew your fitness goals & get back into …
body building
Back workout: The Real Game Changer
Since Sep’18, I was continuously focusing on pull ups as a basic building block for back workout. Mid of Sep’18, I spoke with Shaad bhai: …
Shoulder Workout-How it Started Taking Shape!
The beginning of September marked turning point in my weight training as I grew in confidence to pick up medium to heavy weights. It was …
How Shoulder Workout Tested my Real Strength
It was thursday early morning @ 0445 hours & I was about to reach the gym when Shaad bhai phoned me up. Shaad bhai: Sushant …
How did I burn fat to reduce obliques & reach supreme level of strength
By now, I had been focusing on body toning by burning fat from various body parts. It was usual hot Sunday of July 2018 & …
Building Strong Core-Wave of Challenges & Opportunities which Crossed My Path
I have been waiting for this day post my transformation from bulk to lean. It was functional competition at a leading health club & some …